Expert Psychologist for Bulimia & Binge Eating Disorder Treatment in Bondi Junction & Sydney CBD
Ready to Start Your Recovery from Bulimia ?
At The Self Space Binge Eating Clinic, I offer personalised treatment based on the latest evidence and approaches to treating binge eating disorder. As an experienced binge eating psychologist I am here to listen, offer guidance, and help you build healthier coping strategies.
I am committed to providing a confidential, non-judgmental environment where you will be supported. Regardless of your size, shape, or where you’re at in your recovery, I will work with you to improve your physical and emotional health. from emotional eating isn’t just about stopping the eating, but addressing the emotional causes and learning healthier ways to cope, helping you build a more balanced and positive relationship with food and your body.
If you're ready to leave the binge-purge cycle behind, I’m here to help. Reach out to start your treatment and regain control over your life.
My Approach To Bulimia Therapy: Compassionate and tailored to You
In treating bulimia, I take a holistic approach that addresses both emotional and physical aspects. Using a combination of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness techniques, we’ll work to challenge the harmful thought patterns behind binge-purge cycles and develop healthier coping strategies.
Together, we’ll explore the root causes of your behaviours—whether related to body image, stress, or past trauma—and rebuild a positive relationship with food and yourself. Recovery is a journey, and I’m here to support you every step of the way. ever found yourself reaching for comfort food after a stressful day or when you're feeling down, you're not alone. Emotional eating and binge eating are often a way to cope with difficult feelings. As a. very experienced emotional eating psychologist Bondi Junction I have helped 100’s of clients recover from emotional eating and binge eating.
The road to recovery from Bulimia is built on kindness—kindness toward yourself, your body, and your journey.
Sherisse Cohen
Struggling With Bulimia- You’re Not Alone
Bulimia is a complex and often hidden struggle that affects many people, yet it can feel isolating. If you’re battling with cycles of bingeing and purging, it’s important to know that recovery is not only possible—it’s within reach. Therapy offers a supportive space to address the underlying emotional, physical, and psychological factors contributing to bulimia, helping you break free from these destructive cycles.
As a highly experienced Bulimia Psychologist in Bondi Junction, I’ve helped hundreds of clients break free from the cycle of bulimia and regain control over their lives. If you're ready to start your healing journey, reach out now to schedule a consultation.
Take the First Step Toward Recovery Today
How Bulimia Therapy in Bondi Junction Can Help You Heal
Understanding the Root Causes:
Bulimia often stems from deeper emotional struggles, such as stress, anxiety, trauma, or issues with body image and self-worth. In therapy, we’ll work together to identify the root causes and explore how your thoughts and feelings are connected to your eating patterns.Breaking the Cycle:
The binge-purge cycle can feel impossible to break, but therapy provides you with the tools to regain control. We’ll focus on strategies to help you change the thought patterns and behaviours that fuel the cycle, enabling you to create healthier habits.Improving Body Image and Self-Worth:
A key aspect of bulimia is a distorted perception of your body and self-worth. Therapy helps you rebuild a more positive and realistic body image, while also cultivating self-compassion and self-acceptance.Developing Healthy Coping Mechanisms:
Learning to cope with stress and emotional pain in healthier ways is a vital part of recovery. Together, we’ll explore and practice new coping strategies, mindfulness techniques, and stress-management tools that will help you face life’s challenges without turning to unhealthy eating patterns.Ongoing Support and Guidance:
Recovery from bulimia is a process and you don’t have to do it alone. I’m here to support you every step of the way, offering guidance, encouragement, and the tools you need to create lasting change. You’ll gain the confidence and resilience to handle setbacks and continue progressing on your path to healing.
Take the First Step Towards Recovery
Overcoming bulimia is a courageous journey, and with the right support, lasting change is possible. If you're ready to break free from the cycle of bingeing and purging, I’m here to help you every step of the way. Together, we’ll work towards healing, self-acceptance, and a healthier relationship with food and your body.
Reach out today to take the first step towards a brighter, more balanced future.